INVEST IN YOUR HEALTH
"Bodybuilders
and fitness people have been using, very extensively, chiropractors in
order to stay healthy and fit. Whenever I had a little problem with my
body, I always ran to one of my dear friends [franco columbo,d.c.], he
was always right there with the adjustments. This is how I found out the
best way of going, is to use chiropractors, not only after injuries,
but also before injury."
- Arnold Schwarzenegger
"I
have to have an adjustment before I go into the ring. I do believe in
chiropractic. I found that going to a chiropractor three times a week
helps my performance. The majority of boxers go to get that edge."
- Evander Holyfield
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We can provide the Department of Transportation Medical Certification for the Commercial Driver License. Please call and get an appointment today!
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Pregnancy and Post Partum Care
Dr. Jenna is a Birthfit professional specializing in biomechanics, core stability, and pelvic floor rehabilitation.
Birthfit was designed around 4 pillars: Fitness, Nutrition, Chiropractic and Mindset.
FITNESS
To functionally train throughout the Motherhood Transition in all planes of motion to develop competencies and physical skills as well as enhance the main metabolic pathways.
NUTRITION
To create a relationship with food that is rich in color and nutrients from a wide variety of animals, fish, plants, fruits, fats, and starchy tubers, while nourishing the body through the different rhythms of life and the female cycle.
CHIROPRACTIC
To be structurally balanced and free of subluxation, so that the nervous system can function ideally and communicate with all systems of the body.
MINDSET
To create space between a stimulus and a response, to embrace a growth perspective, and create action around values in order to make decisions from a place of love rather than fear.